WHAT PREVAILS, THE BEST YOU OR THE STRESSED YOU?

ABOUT US

Optimising individual's health and wellbeing through profiling their stress and recovery

Having gathered extensive experience in the field of occupational health and wellbeing, providing preventative health promotion and screening for a variety of clients- HealthyProfiles was born out of frustration, primarily. Frustration stemming from the realisation that the typical approach to health and wellbeing from NHS services, large public sector agencies and big corporate machines is fundamentally flawed. Often treated as a box ticking exercise with external providers happy to charge for new boxes they tell you that you need to be ticking.

Given the diverse profiles of individuals requiring support with their health and wellbeing at home or in a workforce, it is essential they receive an entirely individual health provision. At HealthyProfiles we are able to conduct a personalised review of your stress and recovery profile in order to inform what recovery strategies (and when to use) are most useful for you employ.  

Whilst stress cannot be avoided and arguably at times is initially conducive to improved performance, over time it will begin to compromise cognitive, emotional and physical health. With support from HealthyProfiles you can gain improved awareness of what activities bring you stress and what activities facilitate recovery, enabling you to better preserve your energy and health for the important things in life.